Seafood

Seafood is widely consumed in the Mediterranean region and is one of the most important proteins in the Mediterranean diet. With heart-healthy omega-3's, seafood options are plentiful and varied. Pan-fried, oven roasted, grilled and braised, seafood is prepared in a variety of dishes throughout the Mediterranean.

Braised Cod With Fennel
Mediterranean Fish Stew With Cod and Potatoes
Shrimp Orzo
Cod Fish Cakes
Classic Seafood Paella
White Wine Scallop Pasta With Burst Tomatoes
Creamy Lemon Dill Salmon
Mediterranean Baked Cod Recipe
Greek Grilled Shrimp Skewers
Zesty Marinated Shrimp Appetizer
Sicilian Eggplant Caponata Over Grilled Swordfish
Roasted Pomegranate Salmon With Jeweled Couscous
Mediterranean Pasta With Shrimp
Slow Roasted Blood Orange Glazed Salmon
Baked Cod With Tomatoes
Avocado Tuna Salad
Mediterranean Salmon Bowl
Mediterranean Tuna Salad