• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Recipe Index
  • About
  • Subscribe

Mediterranean Savor

menu icon
go to homepage
  • Recipe Index
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Recipe Index
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
    • YouTube
  • ×
    Home » Recipes » Mediterranean Breakfast

    Updated: Feb 3, 2023 by Eva · This post may contain affiliate links · 1 Comment

    Spinach Caprese Frittata

    Jump to Recipe

    spinach caprese frittata

    Spinach Caprese Frittata

    A light and delicious weekend brunch option, this Spinach Caprese Frittata is an ode to summer when tomatoes and basil are at their peak of freshness and flavor.

    A frittata is perfect for breakfast, lunch, or dinner as it comes together in under 30 minutes.  It's straightforward to make and this one is gorgeous with the colorful tomatoes, spinach, and basil.

    I've been making frittatas for my family for years, with whatever veggies are leftover in the fridge.  I usually sautee some onions, peppers, and spinach, top with the eggs, and cook until it's set, then broil the top until it's cooked through.  Super easy breakfast for dinner option!

    Ingredients in Frittata

    I used a 10-inch skillet - but if you use a larger skillet, you'll need to add more eggs, otherwise, it will be too thin.

    • 2 tablespoons extra virgin olive oil
    • 1 ¼ cups cherry tomatoes, sliced into rounds, and divided
    • ½ teaspoon kosher salt
    • 9 large eggs
    • ¼ cup heavy cream
    • ½ cup basil leaves, roughly chopped
    • ½ cup spinach, roughly chopped
    • ½ cup diced fresh mozzarella cheese
    • micro-greens, arugula or basil for garnish (optional)

     

    spinach frittata ingredients

    How to Make a Frittata

    A frittata is super easy to make, looks impressive and you can wow your friends and family with your egg-making skills.  A frittata cooks on the stove top for part of the time, to set the bottom, then you cook it in the oven the remainder of the time so that the top can set.

    Preheat the oven to 350° F.

    Heat a 10 inch oven-proof, non-stick skillet over medium heat.

    Add the olive oil and 1 cup of the sliced tomatoes.  Season with a pinch of kosher salt.  Cook until the tomatoes soften slightly about 2 minutes.

    In a large bowl, whisk together the eggs, heavy cream, chopped spinach and basil.   Season with salt and pepper.

    Pour the egg mixture on top of the tomatoes in the hot skillet.  Stir slightly to incorporate the tomatoes into the eggs.   Sprinkle the mozzarella cheese cubes over the fritatta.

    Cook the eggs over medium heat until the bottom of the frittata sets.  You can lift the edges of the frittata around the pan to let the uncooked egg settle to the bottom.

    Place the frittata into the preheated oven and cook for 10 minutes until the eggs are set and fully cooked through in the center.

    Garnish with remaining sliced tomatoes, chopped basil, arugula or microgreens.

    If you'd like, you can flip the frittata out onto a board or plate, slice and serve, or you can leave it in the pan to slice and serve.  Either way - it won't last long!

    sliced_Tomatoes

    Spinach Caprese Frittata

    A light and delicious weekend brunch option, this Spinach Caprese Frittata is an ode to summer when tomatoes and basil are at their peak of freshness.
    No ratings yet
    Print Pin Rate
    Course: Breakfast
    Cuisine: American, Italian
    Keyword: Spinach Caprese Frittata, Spinach Frittata, Tomato Frittata
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4 servings
    Author: Eva

    Ingredients

    • 2 tablespoons extra virgin olive oil
    • 1 ¼ cup cherry tomatoes sliced into rounds, divided
    • ½ teaspoon kosher salt
    • 9 large eggs
    • ¼ cup heavy cream
    • ½ cup basil leaves roughly chopped
    • ½ cup spinach roughly chopped
    • ½ cup diced fresh mozzarella cheese
    • micro-greens arugula or basil for garnish (optional)

    Instructions

    • Preheat the oven to 350° F.
    • Heat a 10 inch oven-proof, non-stick skillet over medium heat.
    • Add the olive oil and 1 cup of the sliced tomatoes.  Season with a pinch of kosher salt.  Cook until the tomatoes soften slightly about 2 minutes.
    • In a large bowl, whisk together the eggs, heavy cream, chopped spinach and basil.   Season with salt and pepper.
    • Pour the egg mixture on top of the tomatoes in the hot skillet.  Stir slightly to incorporate the tomatoes into the eggs.   Sprinkle the mozzarella cheese cubes over the fritatta.
    • Cook the eggs over medium heat until the bottom of the frittata sets.  You can lift the edges of the frittata around the pan to let the uncooked egg settle to the bottom.
    • Place the frittata into the preheated oven and cook for 10 minutes until the eggs are set and fully cooked through in the center.
    • Garnish with sliced tomatoes, chopped basil or microgreens.

    Notes

    This recipe is inspired by a similar recipe from Giada D.

    What to Serve with Spinach Caprese Frittata?

    I like to keep weekend brunch simple and serve with a nice piece of toasted sourdough, or a pizza toast.  You could also serve with fresh fruit salad, crispy hash browns or oven-roasted potatoes.

    Here are a few dishes that would complement the frittata well.

    Strawberry Watermelon Salad With Tomatoes and Mint

    Cantaloupe Smoothie Bowl

    Summer Avocado Corn Salad

    Red Potato Salad Recipe

    spinach_Caprese_frittata_recipe_spatula

     

    spinach caprese frittata recipe

     

    « Greek Grilled Shrimp Skewers
    Grilled Mediterranean Salmon »

    Meet Eva

    Yiasou! Welcome to Mediterranean Savor, a food and lifestyle blog brought to you by Eva Vasilas-Fry, a first-generation Greek-American food journalist and recipe creator.

    My inspiration for this site is to document and share authentic family recipes that my parents and extended Greek family have brought over with them to create a legacy for my own family. Secondarily, my goal is to create and share modern Mediterranean recipes that support a healthy lifestyle and the Mediterranean diet.

    Reader Interactions

    Trackbacks

    1. 40 Best Vegetarian Keto Recipes - How 2 Do Keto says:
      September 15, 2021 at 12:21 pm

      […] Spinach Caprese Frittata – Adding more spinach to your diet is always a great idea. This is a simple way to increase your healthy eating habits.  […]

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    About Mediterranean Savor Eva Fry

    Hi, I'm Eva! As a daughter of Greek immigrants, I grew up eating authentic Mediterranean foods and now create my own that I would like to share with you.

    More about me →

    Popular Recipes

    • torellini_soup_featured
      Rustic Italian Tortellini Soup

    • greek_Stuffed_onions_featured
      Stuffed Onions

    • Moustokoulora_Greek_molasses_Cookies
      Moustokouloura - Greek Molasses Cookies

    • greek horta boiled greens-3
      Horta - Greek Boiled Greens With Lemon

    Salad Recipes

    • Orange_beet_Salad_Avocado-1
      Beet Salad With Orange, Avocado and Arugula With Citrus Vinaigrette

    • asparagus_orzo_Salad
      Asparagus Orzo With Lemon and Feta

    • Strawberry_Watermelon_Tomato_Salad_Recipe
      Strawberry Watermelon Salad With Tomatoes and Mint

    • mediterranean_Tuna_Salad_recipe
      Mediterranean Tuna Salad

    Footer

    About

    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • About
    • Facebook
    • Instagram
    • YouTube

    As an Amazon Associate, I earn from qualifying purchases.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required