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    Home » Recipes » Uncategorized

    Updated: Jan 25, 2024 by Eva · This post may contain affiliate links · 3 Comments

    Authentic Greek Tzatziki Sauce Recipe

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    Tzaziki Sauce Recipe

    Authentic Greek Tzatziki Recipe

    Delicious cucumber garlic dip with zesty lemon, fresh dill, and mint make this Authentic Greek Tzaziki my go-to dip and sauce during grilling season.

    Tzatziki - pronounced dza - tzhi - ki where more of the emphasis is on the z than the t, is a traditional staple in a Greek kitchen.  Served with pita bread as an appetizer, or alongside grilled meats or veggies, it's a versatile dip and topping that can become an essential in your kitchen as well.

    This homemade Greek tzatziki sauce is incredibly easy to make and tastes amazing when prepared with the simplest of ingredients like cucumber, garlic, lemon, and fresh herbs like dill and fresh mint.  I whip up a batch every Sunday from the end of May until the end of September and we never get tired of it.

    It's a healthy snack with veggies and even homemade pita chips.

    Greek tzaziki ingredients

    Every summer I demonstrate how to make authentic Greek tzatziki sauce to a crowd of festival-goers at the Denver Greek Festival and people are often surprised that traditional tzatziki sauce is made with grated cucumber and fresh mint.

    They can taste the freshness of the dill and lemon, but most often people assume the little flecks of green in the dip are onions, which is not the case!  My yiayia (grandmother) always put mint in her tzatziki and I can totally taste the difference when it's not there!

    Right now is the perfect time to make this authentic Greek tzatziki dip when you pick up English cucumbers on sale for just $1.00 at Safeway and several varieties of Greek yogurt are on sale as well.

     

    Tips for Making Authentic Greek Tzatziki

    I strongly recommend using the full-fat Greek yogurt in this dip because lower-fat options will have more liquid (whey) that you will have to drain in order to get the thick, creamy consistency that this dip delivers.

    English cucumbers work best for tzatziki because they have smaller seeds.  You don't need to peel the cucumber, using the peel actually gives the tzatziki a little more texture, color, and flavor.

    Squeezing the excess liquid out of the cucumber is the most important step to a thick, creamy tzatziki.  Because you are adding olive oil and lemon juice to the yogurt, you don't want any extra liquid from the cucumber because it will water down the dip.  If this happens, I find that placing a white paper towel over the dip while refrigerating absorbs the excess liquid and makes the dip thick again.

    Watch a video of this recipe coming together here:

    Greek Tzatziki Sauce Recipe

    Authentic creamy, Greek Tzatziki sauce has grated cucumber, lots of garlic, lemon and fresh dill and mint.  A perfect dip for pita or as a topping for grilled meats and veggies
    5 from 2 votes
    Print Pin Rate
    Course: Appetizer
    Cuisine: Greek
    Keyword: Authentic Greek Tzatziki, Tzatziki Sauce
    Prep Time: 10 minutes minutes
    Servings: 6 servings
    Author: Eva

    Ingredients

    • ½ English cucumber unpeeled
    • 1 ½ cups plain full-fat Greek yogurt
    • 2 large garlic cloves finely minced
    • 2 Tablespoons extra virgin olive oil
    • 2 Tablespoons freshly squeezed lemon juice
    • ½ teaspoon salt
    • ½ teaspoon pepper
    • 1 Tablespoon fresh mint finely chopped
    • 1 Tablespoon fresh dill chopped

    Instructions

    • Grate the cucumber and top with a pinch of salt to draw out the liquid. Drain through a fine mesh sieve or squeeze liquid using a cheesecloth.
    • Combine the yogurt, grated cucumber, garlic, olive oil, lemon juice, mint, dill, salt and pepper in a large bowl. Stir to combine.
    • Serve chilled with pita bread for dipping.

    Serve tzatziki sauce with homemade pita chips, and sliced cucumbers, on top of grilled chicken and burgers.

    Tzaziki Sauce Recipe

     

     

    « Braised Cod With Fennel
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    Meet Eva

    Yiasou! Welcome to Mediterranean Savor, a food and lifestyle blog brought to you by Eva Vasilas-Fry, a first-generation Greek-American food journalist and recipe creator.

    My inspiration for this site is to document and share authentic family recipes that my parents and extended Greek family have brought over with them to create a legacy for my own family. Secondarily, my goal is to create and share modern Mediterranean recipes that support a healthy lifestyle and the Mediterranean diet.

    Reader Interactions

    Comments

    1. Jennifer says

      May 02, 2018 at 7:57 pm

      5 stars
      YES!! I’ve been searching for an awesome, authentic tzaziki sauce recipe for awhile now.

      Thanks for posting!

      Reply
    2. Georgios M says

      March 19, 2024 at 10:45 am

      5 stars
      Where in Greece are you from? The way you said to pronounce "dzadziki" isn't considered proper when saying it, "dzatzhiki" (dzajiki), or even "jajiki." That is more of a Greek village accent, usually from the villages surrounding Tripoli. It's sort of the equivalent of "rural Southern talk" in the USA.

      It's just a regional thing as my friend grew up saying it the same way. Why? Because he learned from his grandparents, who talked like that. Even my grandmother talked like that and she's from a village outside of Sparta.

      Reply
      • Eva says

        March 28, 2024 at 8:34 am

        I'm sure my mother would be horrified to hear you say that I pronounce Tzatziki incorrectly, considering I attended 7 years of modern Greek school. She's from Magoula, just outside Meligalas. My father is from a village north of Arta.

        Reply
    5 from 2 votes (1 rating without comment)

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    About Mediterranean Savor Eva Fry

    Hi, I'm Eva! As a daughter of Greek immigrants, I grew up eating authentic Mediterranean foods and now create my own that I would like to share with you.

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