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strapastada

Strapastada or Kayanas, Greek Scrambled Eggs with Tomato and Feta

Greek scrambled eggs with tomato and feta are known as Strapastada in some regions of Greece and known as Kayanas in others. It's a delightful breakfast option, but it can also be served for lunch or a simple dinner with some toasted pita bread.
5 from 2 votes
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Course: Breakfast
Cuisine: Greek
Keyword: Kaganas, Kayanas, Strapastada
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2 servings
Calories: 280kcal
Author: Eva

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 20 grape or cherry tomatoes halved
  • ¼ cup onions chopped
  • 1 garlic clove minced
  • ½ teaspoon dried oregano
  • ¼ teaspoon sweet paprika
  • salt and pepper to taste
  • 4 eggs
  • ¼ cup feta cheese crumbled into large pieces
  • parsley chopped for garnish (Optional)
  • Pita bread for serving

Instructions

  • Heat 1 tablespoon extra virgin olive oil in a non-stick skillet. Add the tomatoes and the onions and saute for about 5-7 minutes until the tomatoes begin to burst and the onions soften.
  • Add the minced garlic and cook until fragrant (about 1 minute).
  • Add the salt, pepper, paprika, and dried oregano to the skillet and stir to coat the veggies with the spices.
  • Beat the eggs and add to the skillet.
  • Let the eggs set along the edges, then add the crumbled feta cheese.
  • Stir gently to incorporate all the flavors, but do not over-stir the eggs.
  • Remove from the heat once the eggs are cooked through to your liking. Garnish with fresh chopped parsley.
  • Serve with toasted pita bread and Kalamata olives for a true Greek breakfast experience

Video

Notes

Please note, the nutritional information is only a guide.

Nutrition

Calories: 280kcal | Carbohydrates: 11g | Protein: 16g | Fat: 20g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.04g | Cholesterol: 344mg | Sodium: 359mg | Potassium: 551mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1518IU | Vitamin C: 41mg | Calcium: 176mg | Iron: 3mg